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Liza Laird Yoga
80 East 11th Suite 639
New York, NY 10003
(btwn Broadway and University Place)
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Village/Union Square
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Liza Laird Yoga requires that you cancel on Lifebooker within 1 day of your appointment time. If you fail to cancel within policy, you may be charged 50% of the service price.
If you fail to honor your appointment, you may be charged the full price of the service.
Please note that Lifebooker reward dollars and promotional codes cannot be applied to late cancellations and no-shows.
(732) 841 9020
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About Business
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Liza Laird's teaching and coaching comes from her passion to enjoy and savor life. The philosophy Liza brings to her classes, retreats, workshops, and coaching is best expressed by her daily mantra, live light, because everything is already okay. She has found that these few words have the power to calm and clarify her mind. By experiencing life through the lens of this daily mantra, Liza is able to share this wisdom and help others achieve their brightest and fullest desires.
As a 500 HR Registered Yoga Teacher trained at YogaWorks and a certified Phoenix Rising Yoga Therapist, Liza has gained a wide range of knowledge from her teachers and continues to see herself as both student and teacher as she believes there is always more to learn. Lizas approach to teaching yoga benefits from the powerful combination of yoga and psychology. She is intrigued by the intersection of eastern and western thought and through yoga psychology her classes provide a platform for yogis and students to find clarity on the mat that translates into day-to-day life.
Liza is also a Co-Active Coach trained at The Coaches Institute, the leading international coaching school. Through Live Light coaching, Liza offers support and accountability to those seeking to live to their fullest potential in business or personal life. Entrepreneurs starting a new venture, yoga instructors searching for ways to build their practice, and anyone seeking to cultivate a happier life benefit from Lizas coaching.