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Overcome fears and get physically and mentally fit as you learn this beautiful, intense and increasingly popular art. Did you see Pink's high-flying Grammy performance? CRAZAY amazing, right?
Today's Loot lets you suspend your normally earth-bound ways for $25, (that's 58% off the regular price of $60). Take an Aerial Silks Conditioning Class with international aerial artist and National Academy of Sports Medicine Certified Personal Trainer, Heather Hammond, and bring your sense of adventure and fun to this challenging total body workout. It's just what you need to get the great shoulders, arms and flat stomach you want for summer.
Each class begins with a brief cardio warm-up to get your blood flowing. Then you'll be led through stretching and strengthening excercises on the ground and on the silks. Finally, you'll learn to climb, foot lock, flip and slide and go upside down, using hanging silks to suspend, invert, swing and spiral your body into beautiful, athletic moves. You'll be having so much fun you won't realize you're working out till you feel the burn.
Whether you're new to the ropes or have swung around a bit before, you'll benefit from the circus / yoga / dance / gymnastics-like workout, so grab this Loot now and take to the skies, or at least get your feet off the ground and your head in the clouds.
"Heather's classes have totally changed my body and my concept of what I am capable of. I didn't realize I had no core strength. Now I can hold a plank longer than some yoga and dancer types! I am not a gym guy - the main thing that attracted me to aerial arts and conditioning was that I need to have something fun to when I exercise. Heather's classes are so much fun I can't wait to do them and I forget I'm working out until my muscles start burning." - Simon F., Student
"I have been taking Aerial Fitness classes for almost 2 years. I believe this has been a tremendous stress reliever throughout the tumultuous markets. Aerial Fitness which includes silks, static trapeze and rope climbing combine strength, endurance, flexibility and grace. I think of it as a mind and body experience because the exercises target the entire body and for the time you are in class your mind is completely focused on the technique. I always walk away feeling energized and less stressed. These classes are so much fun you forget you are working out!" - Heather H., Student
Select the Quantity for the Loot You'd Like to Buy:
Mon - 6:15pm
Wed - 5:30pm & 7:45pm
Fri - 1:30pm & 2:30pm